Sex after kids. You are either on the train where your husbands dangly bits are like bait in a shark tank. Or you on the train that is going in the opposite direction where the dangly bits have turned into a carcass hanging from a hook in a dirty side street in Cairo.Keep Reading >
The one big way you can heal your circumstances is to heal yourself first. Give all your thoughts over to how you want to feel and choose in the moment the things that feel light rather than the things you should.Keep Reading >
The things that scare you the most are the things that matter to you the most. Feel the fear in your belly and do it anyway. Breathe in. Breathe out. Feel the sickness in your belly. Then do it anyway. It’s the pathway. To doing the things that matter to us most.Keep Reading >
I’m here to bust you through one of the biggest limiting beliefs that can stop you from barreling full force into whatever it is your heart desires as you build your business. I’ve been stuck in the muck of what I call COMPARITIS before, and comparing yourself to others can freeze you in your tracks.Keep Reading >
You are you know. If you said to somebody else what you said to yourself on a daily basis, you would call that emotional abuse. Listen to those voices that you don’t even acknowledge, because it is just you. They have always been with you, whispering like trees rustling constantly in the background.Keep Reading >
Fuck it. It’s time to stop beating around the bush. The magic is inside of me and it is ready to come out. There is nothing to lose. Zero fucks to give. I’m saying it exactly how I think it is. All the words that are in my head.Keep Reading >
This is the question I asked myself today. Not a fanciful question nor a dreamers question.
One of the best questions for you to work out what is aligned with you. To pull out of you exactly what your soul is calling for. I originally learnt this and other great journaling questions from Kat Loterzo.
This question delivers a loving insight into yourself unfiltered by money or expectations. A truth.Keep Reading >
Not joking one bit.
You have to get intentional. Intentionally focussed on having your mindset in the right place, having your whole body vibing in alignment and creating the attitude in yourself with which you are going to rock your day out.Keep Reading >
I started and stopped and started and stopped this lesson. I composed it in my mind of what I thought this lesson was and even got ¾ of the way through another lesson…but I was just narrating a story – I wasn’t really feeling it. Until today.Keep Reading >